According to current ADA nutrition guidelines for individuals with diabetes, what should cholesterol intake be limited to?

The correct answer, which suggests that cholesterol intake should be limited to less than 300 mg per day, aligns with the American Diabetes Association (ADA) nutrition guidelines for individuals with diabetes. This guideline is grounded in the understanding that managing cholesterol levels is vital for cardiovascular health, particularly for those with diabetes who are at a higher risk for cardiovascular disease.

The recommendation to limit cholesterol intake to less than 300 mg helps to reduce the risk of elevated low-density lipoprotein (LDL) cholesterol, which is associated with increased heart disease risk. This limit encourages individuals to focus on healthier fats, such as polyunsaturated and monounsaturated fats, while also considering their overall dietary patterns, including fiber intake from whole grains, fruits, and vegetables.

The other options suggest lower intake levels that may not be directly recommended by the ADA. For instance, targeting less than 200 mg might align more closely with some specific medical conditions but is not a general guideline for all individuals with diabetes. The chosen limit of less than 300 mg strikes a balance between dietary practicality and cardiovascular health, making it a sensible recommendation for most people managing diabetes.