Certified Diabetes Educator Practice Exam

Question: 1 / 400

What does 'Reduced fat' mean on a food product?

Half the fat of the regular version

At least 25% less fat than the regular version

The term 'reduced fat' on a food product indicates that the product contains at least 25% less fat than the regular version of that same food item. This labeling is regulated to provide consumers with a way to identify healthier options that have significantly lower fat content compared to their standard counterparts.

This distinction is important for those managing their fat intake, as it supports dietary choices aligned with health goals, particularly for individuals with conditions such as diabetes, where macronutrient balance is critical. The information regarding different fat content allows consumers to make more informed decisions about what they include in their diets without needing to refer to specific nutritional labels for every item.

The other definitions, such as "half the fat" or "no visible fat" do not accurately reflect the regulatory guideline that defines 'reduced fat,' and "contains added healthy fats" may suggest a completely different profile that does not pertain to the original concept of reduced fat.

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No visible fat in the ingredients

Contains added healthy fats

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